When you are drowning in credit card bills, medical debt, or personal loans, it is tempting to look for a quick fix. For-profit debt relief companies promise to negotiate with your creditors, lower your balances, and get you out of debt in a few years. They run ads on TV and radio, often with testimonials from people who say they saved thousands of dollars. But before you sign up, you need to understand what these companies really do and how they can actually make your financial situation worse.

For-profit debt relief firms are businesses. Their goal is to make money from your debt, not to help you for free. The most common model is called debt settlement. You stop paying your credit cards and other bills directly, and instead you send a monthly payment to the debt relief company. They hold your money in a special account. After several months, when your accounts are seriously overdue, they try to negotiate with your creditors to accept a lump sum that is lower than what you owe. In theory, you pay less total and get out of debt faster. In practice, it often backfires.

One major problem is fees. For-profit debt relief companies charge substantial upfront fees, sometimes thousands of dollars, before they settle a single debt. Many states have laws restricting these fees, but companies find ways around them. You might be charged a percentage of the debt you enroll, often 15% to 25%. So if you owe $30,000, you could be paying $4,500 to $7,500 in fees alone. And you pay those fees whether or not the settlements succeed.

Another risk is damage to your credit score. When you stop paying your creditors on the advice of a debt relief company, your accounts become delinquent. Late payments, charge-offs, and collections appear on your credit report. Your score can drop by 100 points or more. It may take years to recover. Meanwhile, creditors may sue you to collect the money you owe. If they win a judgment, they can garnish your wages or freeze your bank account. The debt relief company is not responsible for those legal actions.

Furthermore, not all creditors will negotiate with a for-profit debt settlement company. Major banks and credit card issuers often refuse to work with these firms. They may sell your debt to a collection agency instead, which can be even harder to deal with. Some creditors will sue you before the debt relief company has a chance to negotiate. And even if a settlement is reached, the amount that is forgiven is considered taxable income by the IRS. You may end up with a large tax bill the following year.

So what should you do instead? The best prevention strategy is to avoid for-profit debt relief altogether and look for nonprofit alternatives. The National Foundation for Credit Counseling (NFCC) has member agencies that offer free or low-cost credit counseling. A certified counselor will review your entire financial situation and help you create a budget. If you need help paying down debt, they can set up a Debt Management Plan. In a DMP, you make one monthly payment to the nonprofit agency, and they distribute it to your creditors. The creditors often agree to lower your interest rates and waive late fees. You pay off the full balance, but at a more manageable pace and with less damage to your credit.

Another option is to negotiate with your creditors yourself. It takes some effort, but you can call each creditor, explain your hardship, and ask for a lower interest rate, a payment plan, or a settlement. You do not need a middleman. Many creditors have hardship programs that are not widely advertised. If you are upfront and honest, they may be willing to work with you directly. And you keep all the money you would have paid in fees.

If your debt is overwhelming to the point where you cannot even make minimum payments, you might need to consider more serious options like Chapter 7 bankruptcy. Bankruptcy is a legal process that wipes out most unsecured debts. It will hurt your credit for up to ten years, but it is a clean slate. For-profit debt relief companies often charge you thousands of dollars for a result that bankruptcy could give you for a few hundred dollars in court filing fees. And unlike debt settlement, bankruptcy stops creditor lawsuits and wage garnishment immediately.

The bottom line is that for-profit debt relief is a risky, expensive product that preys on people who are already financially stressed. The best prevention is education. Before you sign any contract, check the company’s record with the Better Business Bureau and your state’s attorney general. Ask for a written estimate of all fees and the expected timeline. Be skeptical of guarantees that sound too good to be true. And remember that no one can force a creditor to accept a settlement. Your best protection is to take control of your own financial recovery using free or low-cost resources.